Menopause: Does it make you tired? Does Menopause Make You Tired? For Many Women the Answer is Absolutely. But No Fear: Here’s How To Get

Our best gifts for menopause Hostess gifts. They are still “a thing”– even though you may think of them as yesterday’s news. But we at

How To Get Rid of Brain Fog During Menopause What is brain fog? You walk into a room and can’t recall what you need. Your

Sleep and Chocolate: What’s the Connection? How does chocolate, that delicious treat that some of us can’t get enough of, help you sleep? It turns

Menopause and leg muscle pain Do you ever wake up and feel like you’ve run a marathon when you haven’t worked out in days? When

Most women enter menopause between ages 45 to 55, but you may experience menopause symptoms in your early 40s. It can be surprising and challenging,

Mood Changes During Menopause Feel like you are on a rollercoaster of emotions these days? Mood swings during menopause can leave you swirling. Wondering how

Menopause symptoms in your late 40s are totally normal and manageable. Most women experience menopause, the time their periods end, between ages 45 to 55.

Is it hot in here or is it just me? There’s nothing haute about hot flashes during menopause, but no matter how you slice it,

By the time a woman is in her late 50s she likely is in or has experienced menopause in the past. The average age for